Weigh In record (no journal entry) for 20 June 2022
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87.6 kg
Lost so far: 1.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 63.23g | Prot: 138.43g | Carbs: 154.80g.
Breakfast: Herdez Salsa Casera, Calabacitas, Huevo Revuelto. Lunch: Del Primo Salsa Roja, HEB Greek Yogurt Blueberry, Meat Me Carne Deshebrada de Pollo, Elote, Calabacitas, Lentejas Cocidas. Dinner: La Morena Chiles Jalapeños en Escabeche, Torti Regias Tortillas Delgaditas, Jumex Fresh, PAM Pam, Lala Queso Oaxaca Light, San Rafael Balance Pechuga de Pavo, San Juan Claras de Huevo, Huevo. Snacks/Other: Nescafé Café de Olla , Monster Zero Ultra, Carnisnack Snack Atelas, Sabritas Doritos Dinamita. more...
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Gaining 1.4 kg a Week
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