Weigh In record (no journal entry) for 17 August 2014
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90.7 kg
Lost so far: 4.8 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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1419 kcal
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Fat: 56.90g | Prot: 45.21g | Carbs: 165.37g.
Breakfast: Watermeloen. Lunch: Goudse Kaas, Casa Morando Antipasti, Bruine Boterham, Paardenvlees. Dinner: Meergranenbrood, Courgettesoep. Snacks/Other: Cashewnoten, Duvel Bier, Harde Mueslirepen. more...
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Losing 2.1 kg a Week
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heidienfern's Weight History
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