Weigh In record (no journal entry) for 20 June 2022
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96.4 kg
Lost so far: 0.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 105.81g | Prot: 78.69g | Carbs: 174.07g.
Breakfast: Травяной Чай, Hame Паштет с Маслинами, Батон. Lunch: Микоян Ветчина Московская, Омлет с Сыром. Dinner: Белый Город Ванильный Крем Творожный. Snacks/Other: Хлебзавод 28 Булочка с Сыром, Магнат Мороженое Шоколадный Трюфель, Клубника, Бургер Кинг Сандей Карамельный. more...
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2682 kcal
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Exercise:
Cooking - 30 minutes, Washing Dishes - 15 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 16 hours and 15 minutes, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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вселенскийрофл's Weight History
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