Weigh In record (no journal entry) for 20 June 2022
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58.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 29.75g | Prot: 19.24g | Carbs: 116.64g.
Breakfast: Акконд Полька, Макароны с Тушенкой. Lunch: Банан, Банан. Dinner: Славица Мороженое Фисташка с Брусничным Топингом. more...
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Gaining 3.5 kg a Week
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