Weigh In record (no journal entry) for 20 June 2022
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79.2 kg
Lost so far: 1.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 49.20g | Prot: 33.93g | Carbs: 64.43g.
Dinner: Arla Turkisk Yoghurt, Coop Extra Honung. Snacks/Other: Clean Drink Clean Drink, Gainomax Protein Bar Dark Chocolate. more...
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Losing 2.8 kg a Week
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Ymerslund's Weight History
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