Weigh In record (no journal entry) for 20 June 2022
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 69.62g | Prot: 54.99g | Carbs: 146.83g.
Lunch: Beyaz Peynir, Semizotu, Zeytinyağı, Kayısı, Zeytin, Yufka, Kızarmış Yumurta. Dinner: Karadut, Kısır, Tadım Çekirdek. Snacks/Other: Limon Suyu, VOONKA Kolajen, Torku Chai. more...
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269 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
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Gaining 2.6 kg a Week
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fatmacebe3's Weight History
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