Weigh In record (no journal entry) for 20 June 2022
|
61.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 43.93g | Prot: 69.12g | Carbs: 193.04g.
Breakfast: Пшеничная Каша. Lunch: Зеленый Чай, Роллы, Роллы Филадельфия. Dinner: Сахар, Вологжанка Молоко Топленое 4%, Вологжанка Творог 5%. Snacks/Other: Кофе с Молоком. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana Fox's Weight History
|