Weigh In record (no journal entry) for 20 June 2022
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 72.79g | Prot: 173.52g | Carbs: 248.62g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Hacendado Cacao Puro Desgrasado en Polvo, Hacendado Pan de Molde Integral, Hacendado Queso Suave Untar. Lunch: Carne de Venado Guisada, Patata. Dinner: Serrano Jamón Serrano, Larsa Queso en Lonchas, Vitalinea Yogur Desnatado Sabor Fresa, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Crema de Cacahuete Crunchy, Hacendado Pan de Molde Integral. more...
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Losing 0.2 kg a Week
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Jorgeb__'s Weight History
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