Trollis79's Journal, 20 Jun 22

Weigh In record (no journal entry) for 20 June 2022
57.8 kg Lost so far: 4 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:
1005 kcal Fat: 74.05g | Prot: 75.90g | Carbs: 7.21g.   Breakfast: Bregott Extra Saltat, Äggröra. Lunch: Guldfågeln Kycklingvingar. Dinner: Root Pasta Root Pasta, Köttfärssås på Nötfärs. Supper: Bregott Extra Saltat, Äggröra, Crispy Fläsksvålar. more...
140 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Trollis79's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.