Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Danielbmx
Journal
20 Jun 22
Danielbmx's Journal, 20 Jun 22
Danielbmx's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 June 2022
83.6 kg
Lost so far:
12.1 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2022:
1000 kcal
Fat: 10.00g | Prot: 10.00g | Carbs: 80.00g.
Breakfast:
Kalorie Inne.
more...
2042 kcal
Exercise:
Walking (slow) - 3/kph - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 58 minutes, Walking (exercise) - 5.5/kph - 1 minute.
more...
Losing 2.8 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Danielbmx's Weight History
View Complete History