Weigh In record (no journal entry) for 20 June 2022
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87.6 kg
Lost so far: 4.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 51.24g | Prot: 36.71g | Carbs: 105.53g.
Breakfast: Простоквашино Сливки 10%, Кофе (из Молотых Зерен), Экомилк Масло Сливочное 82,5%, Геркулес Овсяная Каша на Молоке. Lunch: Макароны Отварные, Котлета Свиная. more...
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Gaining 0.8 kg a Week
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galinagruzdova's Weight History
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