Weigh In record (no journal entry) for 20 June 2022
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80.6 kg
Lost so far: 14.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 40.86g | Prot: 42.24g | Carbs: 78.32g.
Breakfast: Кофе. Lunch: Черкизово Салями Фламенко, Красная Цена Сыр Российский, Магнит Батон, Суп Щавелевый. Dinner: Binggrae Краб Чипсы, Свежий Ряд Сыр Чечил Спагетти, Самогон. more...
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Losing 0.6 kg a Week
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ksunia50's Weight History
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