|
Yes 😀😀😀
|
81.8 kg
Lost so far: 24.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 19.53g | Prot: 63.47g | Carbs: 110.61g.
Breakfast: Pågen Lingongrova (40g), ICA Saltgurka, Pastejköket Gräddpastej. Lunch: Pink Lady Äpplen. Dinner: Basmatiris (Kokt), Findus Ärtor, Majs & Paprika, Kycklingfilé. Snacks/Other: Nektariner, Glutenfria Bullar, Arla Prästost 31%, Wasa Husman. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|