Weigh In record (no journal entry) for 20 June 2022
|
80.7 kg
Lost so far: 5.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 28.79g | Prot: 13.07g | Carbs: 24.40g.
Breakfast: Время Му Молоко 2,5%, Хлебнаш Хлеб Домашний Ржаной Подовый, Фамильные Колбасы Колбаса Балыковая, President Сыр Плавленый Ломтевой Сливочный. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alfimova.y.o's Weight History
|