Weigh In record (no journal entry) for 20 June 2022
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87 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 46.69g | Prot: 32.74g | Carbs: 45.98g.
Breakfast: Кофе (из Молотых Зерен), Творожная Запеканка, Зеленый Листовой Салат, Вареное Яйцо. Lunch: Драники с Мясом, Зеленый Листовой Салат. more...
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Losing 0.2 kg a Week
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chirikalesya's Weight History
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