Weigh In record (no journal entry) for 20 June 2022
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94 kg
Lost so far: 16 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 30.36g | Prot: 24.94g | Carbs: 26.16g.
Breakfast: Простоквашино Масло Сливочное 82%, Геркулес Овсяная Каша на Молоке, ВкусВилл Салат из Кальмара с Яйцом, Кофе. more...
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steady weight
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