Weigh In record (no journal entry) for 20 June 2022
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73.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 73.28g | Prot: 45.53g | Carbs: 143.27g.
Breakfast: Салат Айсберг, Пицца Пепперони (36 см). Lunch: Простоквашино Сметана 15%, Ашан Печеночный Торт. Dinner: Самбери Шаурма Диетическая. Snacks/Other: Черешня, ARO Мороженое Шоколадное, Черешня. more...
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Losing 1.1 kg a Week
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Chainopuzik's Weight History
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