Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Soso-hee
Journal
20 Jun 22
Soso-hee's Journal, 20 Jun 22
Soso-hee's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 June 2022
46.3 kg
Lost so far:
7.7 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2022:
1466 kcal
Fat: 59.03g | Prot: 43.85g | Carbs: 186.74g.
Breakfast:
Kölln Haferflocken, Edeka Früchtemix, Storck Knoppers Black & White.
Lunch:
Milcheis.
Dinner:
Pizzabaguette.
Snacks/Other:
Harry Mehrkornbrötchen (70g), Peynoos Schafskäse.
more...
1236 kcal
Exercise:
Sitting - 1 hour, Driving - 1 hour, Walking (moderate) - 5/kph - 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Soso-hee's Weight History
View Complete History