Weigh In record (no journal entry) for 20 June 2022
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88.9 kg
Lost so far: 16 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 85.38g | Prot: 77.55g | Carbs: 228.44g.
Breakfast: Koffie met Melk, Korenlanders Licht Meerzaden Rond, Nutella Hazelnootpasta. Lunch: Onze Trots Limburgse Hampunt, Plus Rosbief Vers uit Eigen Grill, The Flower Farm Eat Plants Not Palm Please, Jumbo Goudeerlijk Pompoen Volkoren Brood. Dinner: Aldi Grootmoeders Gehaktbal, Zoete Aardappel, Bloemkool. Snacks/Other: Koffie met Melk, Campina Halfvolle Melk, AH Reuze Mergpijpen , Bosperzik, Aardbeien, Pruimen, Gekookt Ei, Banaan, Mucci Ijsdessert Hazelnoot. more...
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Gaining 1.1 kg a Week
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Rooijsche's Weight History
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