Weigh In record (no journal entry) for 20 June 2022
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77.6 kg
Lost so far: 4.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 29.73g | Prot: 42.98g | Carbs: 182.45g.
Breakfast: Колбаса, Плавленный Сыр, Нове Діло Хліб Латвійський. Lunch: Черешня Черешня, Точно Молочно Десерт Сирковий. Dinner: Harrys Хлеб, Черешня Черешня. more...
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Losing 0.7 kg a Week
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Zagadafnaya's Weight History
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