Weigh In record (no journal entry) for 20 June 2022
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65.1 kg
Lost so far: 10.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 58.96g | Prot: 140.52g | Carbs: 114.48g.
Breakfast: Кабачок, Spainolli Оливковое Масло, Кешью, Помидоры, Гречка, Куриная Грудка, Яйцо. more...
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Losing 0.4 kg a Week
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taskanovanails's Weight History
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