Weigh In record (no journal entry) for 20 June 2022
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80 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 16.61g | Prot: 41.77g | Carbs: 169.11g.
Breakfast: En Linea Mermelada de Frutilla, Fuchs Pan Multigrano. Lunch: Verduras Salteadas, Bulgur (Cocido). Snacks/Other: Nestlé Manjar, Colun Yoghurt Griego Light Berries , Colun Leche Descremada en Polvo, Milo Milo. more...
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Gaining 0.0 kg a Week
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Pamela Nicol's Weight History
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