Weigh In record (no journal entry) for 20 June 2022
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81.5 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 29.05g | Prot: 108.10g | Carbs: 66.30g.
Lunch: Штурвал Кальмар, Доширак Лапша со Вкусом Курицы с Перцем. Dinner: Индилайт Стейк Индейки по-Мексикански. more...
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Losing 2.1 kg a Week
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