Weigh In record (no journal entry) for 20 June 2022
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70.1 kg
Lost so far: 8.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 65.03g | Prot: 25.50g | Carbs: 83.00g.
Breakfast: Быстроном Шаурма со Свининой. Lunch: Sweet Religion Мятное Печенье, Ясно Солнышко Хлопья Рисовые, Яйцо. Dinner: Клементины, Редис. more...
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Losing 1.1 kg a Week
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