Weigh In record (no journal entry) for 20 June 2022
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89.5 kg
Lost so far: 6.1 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 14.25g | Prot: 118.50g | Carbs: 159.50g.
Breakfast: Herbalife Herbalifeline, Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife F1 Shake Mix Wild Berry. Lunch: Herbalife F1 Shake Mix Wild Berry, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder. Dinner: Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife F1 Shake Mix Cookies 'N Cream. Snacks/Other: Herbalife Herbalifeline, Herbalife F1 Shake Mix Cookies 'N Cream, Herbalife F1 Shake Mix Wild Berry. more...
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2221 kcal
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Exercise:
Cooking - 1 hour, Grocery Shopping - 1 hour, Google Fit - 22 hours. more...
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Losing 1.1 kg a Week
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yulia.akhmad17's Weight History
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