Weigh In record (no journal entry) for 17 June 2022
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56.7 kg
Lost so far: 0.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 38.76g | Prot: 48.24g | Carbs: 147.69g.
Breakfast: PB Fit Peanut Butter Powder, 아몬드, 오트밀, 아몬드브리즈 오리지널. Lunch: 해표 식용유, 마켓컬리 두부. Dinner: 아우어인절미 흑임자 호박 인절미. more...
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Losing 0.8 kg a Week
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