Weigh In record (no journal entry) for 20 June 2022
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90.2 kg
Lost so far: 2.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 13.12g | Prot: 15.00g | Carbs: 35.31g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Бахетле Манты по-Домашнему Паровые, Простоквашино Кефир 3,2%. more...
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Losing 4.2 kg a Week
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Adward2007's Weight History
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