Weigh In record (no journal entry) for 19 June 2022
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63.3 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 22.67g | Prot: 29.51g | Carbs: 98.97g.
Breakfast: Льняное Масло, Геркулес Овсяные Хлопья, Яичный Белок. Lunch: Магнит Персик, Магнит Слива, Огурец (с Кожурой), Роллы. more...
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Losing 1.4 kg a Week
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Любовь_Т's Weight History
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