Weigh In record (no journal entry) for 20 June 2022
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63.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 19.21g | Prot: 35.71g | Carbs: 36.87g.
Breakfast: Томское Молоко Творог 5%, Сладкий Красный Перец, Брест Литовск Сыр Финский 45%, Яйцо, Лаваш Тонкий. more...
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Losing 0.1 kg a Week
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kozhakaeva lyubov's Weight History
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