Weigh In record (no journal entry) for 14 June 2022
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2878 kcal
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Fat: 120.85g | Prot: 109.01g | Carbs: 441.53g.
Breakfast: 全家 韓式炸醬麵, 隨緣 韓式泡菜湯麵. Lunch: Mister Donut 草莓餅乾, Mister Donut 草莓餅乾, Mister Donut 草莓餅乾. Dinner: 拿坡里 總匯披薩. Snacks/Other: Daily Boost 巧克力穀物麥片, 全脂牛奶. more...
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Losing 0.4 kg a Week
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aoitsukasa's Weight History
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