Weigh In record (no journal entry) for 19 June 2022
|
116 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
|
|
2131 kcal
|
Fat: 122.36g | Prot: 67.83g | Carbs: 177.15g.
Breakfast: Trader Joe's Roggen Crisp Broed, Roastbeef, Mortadella, Kerrygold Butter. Lunch: Aldi Milch 3,8%, Dana Rote Grütze Gartenfrüchte. Dinner: Mühlenhof Frische Feine Bratwurst. Snacks/Other: Trader Joe's Roggen Crisp Broed, Süßkirschen, Biscotto Butterkeks, Roastbeef, Kerrygold Butter. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|