Weigh In record (no journal entry) for 19 June 2022
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96.4 kg
Lost so far: 16.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 35.82g | Prot: 44.23g | Carbs: 21.61g.
Breakfast: Вареное Яйцо, Кофе с Молоком. Dinner: Долма. Snacks/Other: Эльмика Отруби Хрустящие Ржаные. more...
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Gaining 0.8 kg a Week
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angell62's Weight History
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