Weigh In record (no journal entry) for 19 June 2022
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63.2 kg
Lost so far: 7.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 23.77g | Prot: 50.62g | Carbs: 37.45g.
Breakfast: Café, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Wickbold Pão de Forma Integral. Lunch: Acém Cozido, Batata Inglesa Cozida. more...
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Losing 2.1 kg a Week
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caroline_belli's Weight History
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