Weigh In record (no journal entry) for 19 June 2022
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76.1 kg
Lost so far: 11.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 27.52g | Prot: 32.93g | Carbs: 203.76g.
Breakfast: Томатный Сок, Сильпо Картошка Жареная с Чесноком. Lunch: Галушки. Dinner: Белый Хлеб, Snickers Конфета. Snacks/Other: Laska Мороженое Милано, Шелковица. more...
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Losing 4.9 kg a Week
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Valeria050501's Weight History
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