Weigh In record (no journal entry) for 19 June 2022
|
72 kg
Lost so far: 3.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 48.38g | Prot: 65.73g | Carbs: 41.72g.
Lunch: Nuii Coconut & Indian Mango, Petit Navire Thon au Naturel, Bénédicta Sauce Crudités Nature, Haricots Verts, Brocoli, Oeuf Dur. Dinner: Saupiquet Filets de Maquereaux Grillés Natures, Oeuf Dur. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donavero's Weight History
|