Weigh In record (no journal entry) for 19 June 2022
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69.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 71.05g | Prot: 53.83g | Carbs: 201.56g.
Breakfast: İçim Süzme Peynir, İçim Beyaz Peynir, Zeytin, Tereyağlı Simit, Susamlı Simit. Lunch: Dut, Tatlı Kiraz, Kayısı. Dinner: Tarhana Çorbası, Mücver. Snacks/Other: Antep Fıstığı, Kaju, Fındık, Badem, Dondurma. more...
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1954 kcal
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Exercise:
Hiking - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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maviboncukdry's Weight History
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