Weigh In record (no journal entry) for 19 June 2022
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88.7 kg
Lost so far: 4.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 78.88g | Prot: 73.96g | Carbs: 178.91g.
Breakfast: Tassimo Latte Macchiato. Lunch: McEnnedy American Style Pizza Peperoni-Salami. Dinner: Schmitz Blutwurst im Ring, Frischkäse, Milram Sylter Käse, Goldähren Landbrot Weizenmischbrot, Gekochtes Ei. Snacks/Other: Bifi Ranger. more...
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Losing 0.5 kg a Week
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chrissy_88's Weight History
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