Weigh In record (no journal entry) for 19 June 2022
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60 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2708 kcal
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Fat: 85.93g | Prot: 134.30g | Carbs: 360.31g.
Breakfast: Crepes & Waffles Ensalada Mediterránea, Pan Francés con Mantequilla, Crepes & Waffles Helado Chocolate Light. Lunch: Pepino (Pelado), Pepino (Pelado), Papa Cocida, Tomates Rojos, Pepino (Pelado). Dinner: El Carriel Arepa de Choclo, El Carriel Arepa de Choclo, Manzana Verde, Frito Lay Manimoto Limón. Snacks/Other: la Despensa Natural Mogollas Integrales, la Despensa Natural Mogollas Integrales, la Despensa Natural Mogollas Integrales. more...
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steady weight
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fabian salas's Weight History
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