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Hai Guys.....
Starting with a new beginning.... I know its a long break.... But promise to stick to my diet..... Need ur full support and guidance as a new beginner.... 😊
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97 kg
Lost so far: 1 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 36.42g | Prot: 67.26g | Carbs: 171.78g.
Breakfast: Overnight Oats. Lunch: Sambar, Thepla, Heritage Curd. Dinner: Wheat Chapati, Soya Chaap, Amul Curd, Thepla. Snacks/Other: Watermelon Juice. more...
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steady weight
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