Weigh In record (no journal entry) for 19 June 2022
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93.6 kg
Lost so far: 49.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 45.73g | Prot: 90.04g | Carbs: 53.44g.
Lunch: Котлета Домашняя, Макфа Макароны Отварные. Dinner: Жареная или Запеченная Куриная Грудка. more...
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Losing 1.2 kg a Week
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p_boroda's Weight History
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