Weigh In record (no journal entry) for 19 June 2022
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78.5 kg
Lost so far: 4.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 31.47g | Prot: 33.73g | Carbs: 61.00g.
Breakfast: Паштет, Помидоры, Вареное Яйцо, Белый Хлеб. Snacks/Other: Помидоры, Белый Хлеб, Сосиска. more...
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Losing 3.5 kg a Week
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Caramel2785's Weight History
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