|
Пиво и гренки, арбуз и вино!!!
|
73.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 24.50g | Prot: 72.26g | Carbs: 89.43g.
Breakfast: Valio Сыр Ольтермани 9%, Кофе, Красная Смородина, Овсяная Каша на Воде. Lunch: Черная Смородина, Мёд, Домик в деревне Молоко 1,5%. Snacks/Other: Пиканта Баклажаны Обжаренные с Овощами, Индолина Филе Грудки Индейки, Алыча, XXL Power L-Карнитин. more...
|
|
2319 kcal
|
Exercise:
Driving - 30 minutes, Conditioning exercise (health club) - 30 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Bicycling (slow) - 18/kph - 25 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marinasotnikova1's Weight History
|