Weigh In record (no journal entry) for 19 June 2022
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69.5 kg
Lost so far: 12.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 33.63g | Prot: 32.52g | Carbs: 77.75g.
Breakfast: Черкизово Колбаса Русская, Батон Нарезной, Богдаша Сыр Легкий. Lunch: Магнит Салат Цезарь. Snacks/Other: Батон Нарезной, Простоквашино Сметана 15%, Петрушка, Зеленый Лук. more...
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Losing 1.4 kg a Week
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Li_Sakura's Weight History
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