Weigh In record (no journal entry) for 19 June 2022
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76.8 kg
Lost so far: 34.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 24.71g | Prot: 63.41g | Carbs: 146.03g.
Breakfast: Сырники, Вареное Яйцо, Каша Пшенная. Lunch: Heinz Фасоль в Томатном Соусе, Курица (Жареная в Панировке), Картошка Вареная. Snacks/Other: Абрикосы, Банан, Домик в деревне Творог 0,1%. more...
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Losing 1.8 kg a Week
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Alexandraspn1's Weight History
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