Weigh In record (no journal entry) for 19 June 2022
|
49.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 44.93g | Prot: 68.60g | Carbs: 97.54g.
Breakfast: Вареное Яйцо, Swiatowid Morski, Укроп, Сметана , Зеленый Лук, Dijo Tortilla Wraps. Lunch: Творог 9%, Малиновое Варенье. Dinner: Соевый Соус, Сильпо Котлета Рыбная, Рис Басмати Отварной. Snacks/Other: Найсік Сік Яблучно-Морквяний. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pixie ➶︎'s Weight History
|