Weigh In record (no journal entry) for 19 June 2022
|
75 kg
Lost so far: 48 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
646 kcal
|
Fat: 29.08g | Prot: 50.24g | Carbs: 42.95g.
Lunch: WOW Protein Bar Шоколадно-Ореховый Торт с Карамелью, Hochland Творожный Сыр с Сливочный, ВкусВилл Сервелат, Кабачковые сырноладьи, Домик в деревне Молоко 2,5%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
istrelka's Weight History
|