Weigh In record (no journal entry) for 19 June 2022
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73.5 kg
Lost so far: 9.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 21.65g | Prot: 24.03g | Carbs: 36.32g.
Breakfast: Пятерочка Банан, Кофе, Чернослив, Сливы, Вареное Яйцо, Горбуша Соленая, Авокадо. more...
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Losing 1.4 kg a Week
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DastiSenti's Weight History
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