Weigh In record (no journal entry) for 19 June 2022
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49 kg
Lost so far: 9.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 78.91g | Prot: 60.66g | Carbs: 145.04g.
Breakfast: Акконд Отломи Конфеты Оригинальные, Кофе с Сахаром, Клубника с Сахаром, Окрошка. Lunch: Окрошка. Dinner: Pure Protein Протеин Whey. Snacks/Other: Варенье из Смородины, Оладьи, Зефир. more...
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Losing 3.5 kg a Week
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olesyazavoistayaa's Weight History
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