Weigh In record (no journal entry) for 19 June 2022
|
99.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1911 kcal
|
Fat: 104.12g | Prot: 96.62g | Carbs: 143.50g.
Breakfast: Milch 1,5%. Lunch: REWE Passierte Tomaten, Olivenöl, K-Classic Spaghetti. Dinner: Magnum Almond Mini, Nudelsalat, Rindersteak, Edeka Bauchspeck. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willi Wühlmaus's Weight History
|