Weigh In record (no journal entry) for 19 June 2022
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84.7 kg
Lost so far: 10.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 5.07g | Prot: 19.89g | Carbs: 77.62g.
Breakfast: Домик в деревне Кефир 1%, Красное Яблоко, Зеленый Горошек, Черешня, Кофе с Молоком. more...
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Losing 5.6 kg a Week
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Kristinalelakova's Weight History
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